This low-calorie, nutrient-rich dip never lasts long in our house. You can include this Greek Yogurt Tzatziki in your daily routine as a nutritious snack or add a healthy flair to your next meal.   INGREDIENTS 1 cup plain greek yogurt 1/4 tsp sea salt 1/2 tsp garlic powder 1 tbsp lemon juice 1/2 tbsp avocado or […]

Keep your energy high all day with a healthy apple muffin. Loaded with protein, whole foods, and the natural sweetness of apples, these tasty snacks will fight off hunger and keep you on track with your health goals. Make a batch and store them in your fridge or freezer for a quick addition to any lunch […]